EDMO Health Solutions

HEART HEALTH PROGRAM

Phase
I

Know Your Risks

Identify personal energy demands (training intensity, body comp goals)
Decode hydration, electrolyte, and macronutrient needs
Strategic nutrient timing for pre-, intra-, and post-workout fueling

Phase
II

Protect & Reverse

Balance omega-3 & omega-6 for arterial health.
Cut sugar, not fat—fix insulin for heart protection.
Lower blood pressure naturally with nitric oxide boosters.

Phase
III

Strengthen Heart & Circulation

Increase HDL while reducing small, dense LDL.
Train smart—optimize heart rate zones for longevity.

Phase
IV

Lifelong Heart Health

Focus on Heart healthy diet & targeted fat loss if required.
Stress management tools for long-term heart safety.

EDMO HEALTH

HEART HEALTH PROGRAMS

Features	BASIC	PRIME	MAGNUM
🍎 Customized Diet Plan	😊	😊	😊
👩‍⚕️ Progress Monitoring Calls	6	8	10
🩺 Doctor Supervision	😊	😊	😊
🩺 Doctor Consultation	1	2	4
💊 Travel Guidance	As needed	As needed	As needed
💬 Daily Chat Support	😊	😊	😊
🧳 Analysis of Blood Reports	😊	😊	😊
📘 Carb Counting Book	X	😊	😊
📋 Nutition Supplement Prescription	😊	😊	😊
💊 Medicine Prescription	X	😊	😊
🏋️ Exercise Guidance	X	😊	😊
⏸️ Plan Pause Feature	X	X	😊

FAQs

Can diabetes medicines be completely stopped after doing your program?

Diabetes is a chronic disorder, which can be treated through lifestyle changes. Medicines definitely reduce if you adhere to the diet and follow them as a part of your lifestyle, and where the role of genes also matter

What are the benefits of continuous glucose monitoring?

A continuous glucose monitoring machine saves the energy and time to prick the body each time to monitor sugars. The main reason to apply a CGM is to understand your sugar pattern, high and lows throughout the day and then customize your medicine+ diet routine accordingly.

Is reversal or remission of type 2 diabetes a myth/fact?

In the current era, with greater understanding of diabetes and availability of newer medications, reversal of type 2 diabetes or reduction in medications has become a reality

Is there a support system available between consultations?

Yes, we offer ongoing support throughout the program via our online platform, where you can access resources, and receive support from our team of healthcare professional on the chat window/ via an email.

Can I communicate with my healthcare provider outside of scheduled consultations?

Yes, you can communicate with your healthcare provider via email or our messaging platform between scheduled consultations for any questions, concerns, or additional support you may need.